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Triângulo da guarda aranha - Base Jiu Jitsu (Ano 2014) - YouTube
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LE JIU-JITSU BRÉSILIEN - France Judo
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The 2nd Base Jiu Jitsu Guard Pass – BJJ Fanatics
JIU Jitsu BRESIELIEN-Techniques DE Base: DVD et Blu-ray : Amazon.fr
Les positions fondamentales en JJB
