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Indonesia badminton players are seen during exercise at national badminton camp in Jakarta, Indonesia, May 3, 2018. Picture taken May 3, 2018. REUTERS/Beawiharta Stock Photo - Alamy
The Fitness House Nagaland - It's always good to start your badminton session with a nice warm up exercise. Here are some simple Warm up exercises you can start with 📌 Arm,
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